Injury is inevitable, for both you and your peers. Set yourself up for success by viewing the guides below.
We can support ourselves and each other in a variety of ways. It is important to understand how we can support ourselves, ask other for support, and support each other to create a holistic experience for everyone in the industry and create real change around the conversation of injury and mental health. Choose which guide best suits your needs below, but feel free to check out the others to be a more informed member of the dance community.
